Here is an idea what it is like:
First off, your first priority is to get under 15% BF. So you should limit your carbs to an average of 100 gr of carbs per day until you get below 15% BF. Once you do that, here are the recommended numbers.

12-STEP QUICK START GUIDE:
1. Skip Breakfast.
2. Drink water and coffee during the early morning.
3. Fast for 14-16 hours from your last meal.
4. Eat 20-35 gr of Protein, 1-15 gr of Fats, and veggies for your next 4 hours after your Fast. No fruits or starchy carbs.
5. You can have 1-3 meals during this four hour under eating phase (12-4 pm).
6. If you train in the afternoon (after 4pm), immediately start eating higher calories and carbs afterwards for the next 4 hours. If you train in the morning, have protein and 25-40 gr of carbs (bananas or sweet potatoes).
7. You can have 1-3 meals during the overeating phase (4-8 pm).
8. Stop eating 2-3 hours before bedtime.
9. Set protein at 1 gr per pound of desired bodyweight.
10. For fat loss, set calories at 12x bodyweight and carbs at .3-1 gr per pound of bodyweight.
11. For muscle gain, set calories at 16x bodyweight and carbs at 1-4 gr per pound of bodyweight.
12. Fill the rest of your daily caloric allotment with healthy fats, but don't go overboard.

CALORIES PER DAY:
Fat Loss:
Bodyweight x 12 = Average Calories Per Day
Muscle Gain:
Bodyweight x 16 = Average Calories Per Day
NOTE: Calories per day is an average over the 7 days. On the days that you eat more carbs, you obviously will have more calories than on the lighter days. So if your Average Calorie per day is 2000 calories, you may have 1700 calories on non training days and about 2500 calories on training days.

PROTEIN PER DAY:
1 gr of protein per pound of ideal bodyweight. Than means if you weigh 230# and want to weigh 200#, then you should have 200 gr of Protein per day.
NOTE: No more than 10-15# above your current bodyweight for muscle gain and no less than 30# below your current bodyweight for fat loss.

CARBS PER DAY:
Fat Loss:
10% BF or Below: .5 gr of carbs per bodyweight on off days and 1 gr of per bodyweight carbs on training days.
11-25% BF: .25-.3 gr of carbs per bodyweight on off days and .5-.6 gr of carbs per bodyweight on training days.

Muscle Gain:
10% BF or Below: 1-1.25 gr of carbs per bodyweight on off days and 2-3 gr of carbs per bodyweight on training days.
11-25% BF: .8-1 gr of carbs per bodyweight on off days and 1.25-1.5 gr of carbs per bodyweight on training days.

FATS PER DAY:
Add up your Protein and Carbs you are having per day and multiply by 4. Subtract that number from your Average Daily Calories and divide that by 9.

The difference between CBL and the Renegade Diet is that you carb load in the evening after your workout. You don't carb backload the night before as with CBL.